Wow, I saw a nutritionist and she gave me a wonderful pamplet from the Academy of Nutrition and Dietetics for those with a ileostomy.
It lists exactly what to eat and not to eat and combined with Centrum Silver I've been doing exceptionally better than I ever have been before.
No more guesswork..
Neuropathy is gone.. I'm having less bag issues.
I would copy and paste here, but it would be unformatted and difficult as it's from a PDF.
It's free to copy to those with similar issues.
Not available on their web site.
Any suggestions of a free host site so I can post a link here?
Good advice about illeostomy + diet
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